Frequently asked questions

Yes, don't be under any illusions: energy bars are not superheroes capable of replacing a complete meal. They're more of a team player, teaming up with a good meal to give you an energy boost. So, don’t hesitate to team up with our energy bars for a culinary experience full of energy!

Gourmiz bars are as natural as the sun shining and the grass growing! No gluten, no additives, no palm oil, no added sugar. Nothing but fruit, fruit and more fruit! They are 100% organic, 100% vegan, like a true symphony of good things for your palate. So treat yourself to our Gourmiz bars and discover the taste of natural happiness!

Energy bars, these little geniuses of taste and energy, are there to give you the necessary boost before and after exercise! Carb-rich bars are energy sprints, perfect for propelling you before exercise. And carb- and protein-rich bars are the muscle recovery superheroes, ready to recharge your energy stores and bring tired muscles back to life. So, whether you're in "before exercise" or "after exercise" mode, our energy bars are there to make you shine and give you a taste of victory with every bite!

Energy bars are not specifically designed to increase muscle mass except for certain protein-enriched bars which can help maintain or develop muscle mass.

Absolutely! Our energy bars are little energy bombs specially designed to make fatigue disappear with long strides. With their boosting ingredients and their re-boosting powers, they are ready to bring your body back to life in case of sluggishness. But be careful, even with our magic bars, a healthy lifestyle remains essential to staying in shape. So, combine our energy bars with a sparkling life and get ready to say goodbye to fatigue with a big burst of laughter!

The bars are a bit like mini-turbos to maintain a pace worthy of a champion! They are there to give you that little energy boost you need. But be careful, they don't work miracles! To progress in endurance, there is no secret, it is the training that makes all the difference. So, combine our bars with your workouts and get ready to push your limits, because the real key to performance is you!

Attention! Energy bars contain carbohydrates that can affect blood sugar levels in people with diabetes. If you have diabetes, we invite you to consult a health professional before consuming Gourmiz' bars.

Our energy bars are like little calorie counters. They range between 134 and 165 calories to satisfy your taste buds with precision. So, whether you are team 134 or team 165, you will find your dose of energy in our delicious bars!

Absolutely! Energy bars are delicious treats. They are rich in carbohydrates, which fuel the body with energy. However, if you eat it in excess, it can lead to weight gain. It is therefore recommended to limit your consumption to two bars per day. The main purpose of energy bars is to help you replenish your energy after physical exertion. They are specially designed with this in mind. However, it is important to keep in mind that they should not be considered an exclusive source of nutrition. It is essential to maintain a balanced diet by incorporating other healthy foods.

The expiration date for Gourmiz' bars varies depending on the flavor. The bars can be stored for 9 to 12 months in a cool, dry place. To find out more, refer to the date written on the packaging.