What is an energy bar?
An energy bar is designed to give you an energy boost, thanks to its carbohydrate- or protein-rich composition. It's important to distinguish between protein bars and carbohydrate bars. Gourmiz' offers both types of bar. Our "coconut & vanilla" and "tomato, squash & olive" bars are protein bars. Our "raspberry & Amazon nuts", "lemon & almonds" and "hazelnuts & raw cocoa" bars are carbohydrate bars. Please note: these bars are not appetite suppressants. Nor are they diet bars, as their carbohydrate content is very high.
What is the typical composition of an energy bar?
An energy bar contains carbohydrates, healthy fats, vitamins and minerals. Energy bars are by no means diet aids. Because of their energizing properties, they contain a lot of sugar.
How do energy bars help provide energy?
Gourmiz' bars are made from ingredients selected for their energy-giving virtues, as well as superfoods. They are also rich in carbohydrates, which provide our bodies with their main source of energy. So trust Gourmiz' to recharge your batteries with our delicious energy bars!
Are energy bars healthy?
Yes, of course. The ingredients we select are noble and contain no added sugar. Gourmiz' bars are also organic and vegan. Not a drop of palm oil. No additives or preservatives. They're also gluten-free. What mor
Why should I buy energy bars?
Energy bars are a must when you need a boost of energy. And Gourmiz bars are simply exceptional! 100% organic, vegan, gluten-free and with no added sugar, they offer an explosion of natural flavors. Trust Gourmiz for quality energy snacks, carefully crafted in France by raw food experts. So don't wait any longer and let Gourmiz bars accompany you on all your adventures!
Are energy bars recommended for athletes?
Absolutely! Energy bars are like super-power boosters for athletes who want to crush the competition. They're specially designed to give you the energy you need to shine on the field. So don your cape and get ready to take off with our delicious energy bars! Our energy bars guarantee sportsmen and women a sufficient supply of energy, especially before and during training. And because they're mainly made up of simple carbohydrates, your body doesn't have to play acrobat to break them down. So, are you ready to become a true super-athlete? Train with our energy bars and get ready to fly to new heights of performance!
How many energy bars should I eat a day?
It's all a question of balance, even with our delicious energy bars! One or two bars a day is just the thing to keep you smiling without overdosing on sugar. They're healthy, but let's not kid ourselves: they're treats to be savored. So savour them in moderation and enjoy the best of both worlds: energy and indulgence combined!
Are energy bars right for everyone?
Energy bars are considered a practical and healthy option. However, it's important to note that every individual is unique, and that energy bars may not be suitable for some people, depending on their diet, state of health and preferences. If you're in any doubt about your own situation, you can ask your doctor for advice.
What are the advantages of energy bars over other snacks?
An energy bar is like a pocket-sized superhero. Practical, healthy and ready to save your day when you need a boost! It provides you with a balanced dose of nutrition and an express energy release thanks to its carbohydrate superpowers. And to top it all off, some are even enriched with vitamins and minerals to make you feel invincible. So grab your energy bar and get ready to conquer the world, one bite at a time!
What's the shelf life of energy bars?
At Gourmiz', our bars are like storage superheroes: they can hold up for 9 to 12 months, depending on the recipe. So, even if you're the kind of person who procrastinates or forgets about that little energy snack at the back of the cupboard, rest assured that our energy bars will remain faithful and full of flavour, ready to give you a boost when you need it.
Do energy bars contain common allergens such as milk or nuts?
Please note that some Gourmiz bars contain seeds that may not be suitable for allergy sufferers. Please check the list of ingredients on the packaging or on the product sheet on Amazon for more details. Safety first!
Can energy bars replace a full meal?
Yes, don't kid yourself: energy bars are not superheroes capable of replacing a full meal. They're more of a team player, teaming up with a good meal to give you an energy boost. So team up with our energy bars for an energy-packed culinary experience!
Do energy bars contain natural ingredients?
Gourmiz bars are as natural as the sun shining and the grass growing! No gluten, no additives, no palm oil, no added sugar. Nothing but fruit, fruit and more fruit! They're 100% organic, 100% vegan, like a symphony of goodness for your palate. So treat yourself to our Gourmiz bars and discover the taste of natural happiness!
Can energy bars be consumed before or after exercise?
Energy bars, those little geniuses of taste and energy, are there to give you the boost you need before and after exercise! Carbohydrate-rich bars are the sprints of energy, perfect for powering you up before exercise. And carbohydrate- and protein-rich bars are the superheroes of muscle recovery, ready to recharge your energy stores and bring your tired muscles back to life. So, whether you're in "pre-workout" or "post-workout" mode, our energy bars are there to make you shine and give you a taste of victory with every bite!
Can energy bars help build muscle mass?
Energy bars are not specifically designed to build muscle mass, except in the case of certain protein-enriched bars, which can help maintain or develop muscle mass.
Can energy bars help reduce fatigue?
Absolutely! Our energy bars are little energy bombs, specially designed to make fatigue disappear in a flash. With their boosting ingredients and reboosting powers, they're ready to breathe new life into your body when you're feeling sluggish. But even with our magic bars, a healthy lifestyle is essential to stay in shape. So combine our energy bars with a sparkling lifestyle and get ready to say goodbye to fatigue with a big laugh!
Can energy bars help build stamina?
Energy bars are like mini-turbos for maintaining a champion's pace! They're there to give you that little energy boost you need. But don't be fooled! To improve endurance, there's no secret: it's training that makes all the difference. So pair our bars with your training sessions and get ready to push your limits, because the real key to performance is you!
Are energy bars suitable for people with diabetes?
Warning! Energy bars contain carbohydrates that can affect blood sugar levels in people with diabetes. If you have diabetes, please consult your healthcare professional before consuming Gourmiz' bars.
How many calories does an energy bar contain?
Our energy bars are like little calorie counters. They oscillate between 134 and 165 calories to satisfy your taste buds with precision. So, whether you're team 134 or team 165, you'll find your energy fix in our delicious bars!
Can energy bars cause weight gain?
Absolutely not! Energy bars are delicious treats. They are rich in carbohydrates, which supply the body with energy. However, eating too much of them can lead to weight gain. We therefore recommend limiting your intake to two bars a day. The main aim of energy bars is to help you replenish your energy levels after physical exertion. They are specially designed with this in mind. However, it is important to bear in mind that they should not be considered as an exclusive source of nutrition. It is essential to maintain a balanced diet by incorporating other healthy foods.
What is the best-before date on energy bars?
The best-before date for gourmiz' bars varies according to flavor. Bars can be stored for 9 to 12 months in a cool, dry place. To find out more, check the date on the packaging.